exercise for beginners videos

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'FOR 3D DELT - The PERFECT Shoulder Workout'
'FOR 3D DELT - The PERFECT Shoulder Workout' 01:55 Oct 7, 2023
'Senior Fitness - Easy Workout For Elders'
'Senior Fitness - Easy Workout For Elders' 16:49 Sep 1, 2023
'Biceps & Shoulder (Band ONLY) Workout !'
'Biceps & Shoulder (Band ONLY) Workout !' 00:31 Aug 6, 2023
'Neck Pain Relief Stretch Session - Senior Fitness Over 60\'s || Rosaria Barreto'
'Neck Pain Relief Stretch Session - Senior Fitness Over 60\'s || Rosaria Barreto' 10:48 Jul 13, 2023
'AT HOME FOREARM WORKOUT ( Dumbbell ONLY )'
'AT HOME FOREARM WORKOUT ( Dumbbell ONLY )' 00:48 Jun 17, 2023
'Get Bigger Biceps In 30 DAYS ! ( Home Workout )'
'Get Bigger Biceps In 30 DAYS ! ( Home Workout )' 03:29 Jun 14, 2023
'10 Minutes Effective Weight Loss Exercise ( NO REST )'
'10 Minutes Effective Weight Loss Exercise ( NO REST )' 10:15 Jun 14, 2023
'SINGLE DUMBBELL HOME SHOULDER WORKOUT
'SINGLE DUMBBELL HOME SHOULDER WORKOUT 01:19 Jun 6, 2023
'At Home HARDCORE Triceps Workout ( Barbell ONLY)'
'At Home HARDCORE Triceps Workout ( Barbell ONLY)' 03:58 May 21, 2023
'5 Best Exercises hamstring Workout (Fast and Effective)'
'5 Best Exercises hamstring Workout (Fast and Effective)' 03:18 Apr 8, 2023
'5 Min BELLY FAT & TINNY WAIST Workout (15 Days)'
'5 Min BELLY FAT & TINNY WAIST Workout (15 Days)' 05:21 Mar 23, 2023